Learn the ingredients to flourish and enhance your resilience.
This one day wellbeing experience will enable you to understand your personal resilience, how to grow, develop and maintain it, enabling you to increase your overall wellbeing and achieve a sense of flourishing. It is a unique experience offering you the opportunity to consider your personal resilience and learn the latest approaches in the area of personal wellbeing.
Facilitated by two experts in the field of resilience, Julie Hickton and Elaine Akaster. Incorporating the latest thinking and development approaches and evidence based tools and techniques, along with reflections from Julie's book the Tree of Resilience.